Highly Sensitive People Careers: 66 Career Ideas for the Highly Sensitive Person / HSP or Empath

Are you interested in the Highly Sensitive People careers? Then this guide is for you!

Although many people become stressed over finding just the right job or career, a highly sensitive person may find that work is one of the least satisfying aspects of his or her life.

There are several reasons why a highly sensitive person may face difficulty during employment, often referred to as HSP. First of all, this person truly seeks meaning in a career.

The highly sensitive person wants to feel that what he or she does is making a difference. Without a personally meaningful job, the highly sensitive individual may not perform at his or her best.

Additionally, someone who is an HSP can become easily overwhelmed with strict deadlines and getting along with difficult coworkers and feel the regular stressors that come with the job.

A highly sensitive person also notices the smallest of distractions that may filter to the background for anyone else.

This individual can also pick up on the mood and emotions of everyone in the workplace, often making it difficult to focus on even the most mundane of tasks.

Skills of the Highly Sensitive Person

The HSP brings a skill set that is often overlooked in today’s workspace.

Because this individual notices even the slightest nuances in his or her environment, the highly sensitive person pays great attention to detail.

Intuitive and creative, someone who is highly sensitive is completely capable of working independently and typically prefers it this way.

Empathic traits allow this individual to better connect with clients individually.

What the Highly Sensitive Person Should Avoid

Loud and busy work environments can be a distraction to someone highly sensitive. This individual needs a quiet space where he or she can better focus on the work that needs to be done.

Since an HSP is also empathic, a position that requires heavy sales or negotiations is not the most suitable for this someone with this personality type as it could be much too stressful.

Best Careers for the Highly Sensitive Person

So, where does a highly sensitive person look to find a job that doesn’t involve a cut-throat, fast-paced environment full of highly competitive coworkers and non-stop interactions with others?

Creative Arts

Many positions with the field of the arts provide the highly sensitive person with the independence that he or she requires to do his or her best.

These careers also allow the HSP to use their creativity positively.

Having a job in the creative arts makes use of the individual’s intuitive abilities and his or her ability to see minute details that are often overlooked by others.

The HSP can ensure the aesthetic completion of any piece of work.

Many careers in the creative arts allow the highly sensitive person to work independently or with a very small group of people, providing the ultimate work environment for this personality type.

  • Here are some careers in the arts that many HSPs find appealing:
  • Actor or actress
  • Animator
  • Art director
  • Artist – painting, sculpting, drawing
  • Copywriter
  • Editor
  • Fashion designer
  • Film or video editor
  • Graphic designer
  • Interior designer
  • Movie set designer
  • Musician
  • Music teacher or tutor
  • Photographer
  • Scriptwriter
  • Voice actor
  • Web designer

Caring Professions

Because empathy and compassion are strong points for the highly sensitive person, a career in one of the caring professions can be very fulfilling for the individual who wants to help ease the pain and suffering of others.

The HSP can use his or her empathic and intuitive skills to assist others in improving their own well-being or state of mind. These career choices could be based in healthcare, whether physical or mental or in academia.

It’s important to note that the HSP will likely encounter a broad range of emotions from others, so it’s important that the individual take time for himself or herself and set boundaries when taking one of these positions.

Some great careers for the highly sensitive person in the caring professions include the following:

  • Anesthesiologist
  • Counselor
  • Dietician
  • Doctor
  • Family Therapist
  • Firefighter
  • Life coach
  • Massage therapist
  • Naturopath
  • Nurse
  • Personal coach
  • Physical therapist
  • Professor
  • Psychologist
  • School counselor
  • Teacher
  • Tutor


Ministering to others may come naturally to someone who is highly sensitive, so obtaining a career in the clergy or a related endeavor can be very fulfilling.

Although the HSP may encounter a lot of people during the day in one of these positions, there will also be much-needed down time for this individual to decompress throughout the day.

An HSP who is also spiritual is likely to take his or her beliefs very seriously, allowing this individual to guide and uplift others as well.

Additionally, this is a field where the HSP’s sensitivity and an empath are highly desirable.

If this sounds enticing, here are some career choices in the ministry that could be a good fit for the HSP:

  • Church music director
  • Clergy
  • Hospice or hospital chaplain
  • Missionary
  • Pastor
  • Youth Pastor


Even though some businesses can be too hectic for the highly sensitive person, there are still many positions where this individual can excel.

Attention to detail and an ability to sense mood can be very important to keep business running smoothly. Additionally, the HSP might enjoy detailed paperwork that needs to be done in the background for a business’s continued success.

Since the HSP is eager and able to work independently and with minimal supervision, a behind-the-scenes position may be just the right choice for this individual.

  • Here are just a few business-related opportunities that the highly sensitive person might enjoy:
  • Accountant
  • Architect
  • Business owner
  • Chef
  • Detective
  • Event planner
  • Grant researcher for nonprofit
  • Housekeeper
  • Inventory clerk
  • IT professional
  • Librarian
  • Mechanic
  • Personal assistant
  • Software engineer
  • Transcriptionist
  • Travel agent

Nature and Animals

A highly sensitive person cares not only about other human beings but for nature and animals. If this individual enjoys spending time outdoors or in the company of animals, one of these careers could be a great choice:

  • Biologist
  • Botanist
  • Conservationist
  • Dog trainer
  • Dog walker
  • Pet groomer
  • Pet sitter
  • Shelter worker
  • Veterinarian
  • Zoologist

This is by no means a complete and definite list of the career opportunities available to the highly sensitive person.

Many other positions can be extremely satisfying for the HSP as long as the work environment promotes the proper setting for this individual to get his or her work done.

We hope that this compilation gets you thinking about some career choices that you may wish to pursue as a highly sensitive person.

You may find something of interest in one of the 66 career opportunities suitable for highly sensitive people.

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